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September 20, 2016 •
Self Care •
Views: 1373
It’s no secret that I’m obsessed with skincare services. Facials, microdermabrasion, waxing, you name it. Ever since I struggled with acne FOR FOREVER from adolescence all the way through my late 20s, good self esteem has been...
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September 19, 2016 •
Body Image, Eating Disorder, Health, Meditation, Mental Health, Recovery, Self Care, Yoga, Yoga and Body Image Coalition •
Views: 1390
I’ll say this about online content that is triggering to eating disorder survivors and people currently struggling: It’s always going to happen, as much as we hate it. As I prepared to write a counter-post to an extremely...
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September 1, 2016 •
Eating Disorder, NEDA, Recovery •
Views: 1114
This was originally published on the blog for the National Eating Disorders Association (NEDA), an organization that supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access...
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August 25, 2016 •
Eating Disorder, Mental Health, Recovery, Self Care •
Views: 1227
I may be the most stressed I’ve ever been right now; I shouldn’t have been shocked when I suddenly felt my chest tighten to the point of pain while sitting in a one-on-one meeting with my boss. My boss was calm, supportive and...
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August 22, 2016 •
Eating Disorder, NEDA, Recovery, Self Care •
Views: 1702
This message is crucial to pretty much every day of my recovery: YOU CAN FORGIVE YOURSELF FOR NOT EXERCISING This week has been tough for me remembering that, and has caused many sleepless nights as I worry about not being active, not...
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August 5, 2016 •
NEDA, Proud2Bme, Recovery, Self Care •
Views: 1060
This was originally published on Proud2Bme, an online community created by and for teens. Proud2Bme covers everything from fashion and beauty to news, culture, and entertainment—all with the goal of promoting positive body image and...
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July 21, 2016 •
Inspiration, Love, Recovery, Yoga •
Views: 1207
The last few weeks have been full of broken hearts in the United States and around the world. Racial, religious and political tensions are high. The world is in pain, and when you deal with your own internal turmoil, it all feels so much...
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July 19, 2016 •
Inspiration, NEDA, Proud2Bme, Recovery •
Views: 1170
This was originally published on Proud2Bme, an online community created by and for teens. Proud2Bme covers everything from fashion and beauty to news, culture, and entertainment—all with the goal of promoting positive body image and...
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July 18, 2016 •
Body Boop Events, Body Image, Eating Disorder, Health, Recovery, Yoga •
Views: 1232
Join Emilie Maynor of Emilie Maynor Living and Nicole Rohr Stephani of Body Boop at Villager Yoga in Birmingham, Alabama for a 4-week series on body image and yoga. Each session is geared to alleviate stress and negativity associated with...
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June 23, 2016 •
Eating Disorder, NEDA, Proud2Bme, Recovery •
Views: 1037
This was originally published on Proud2Bme, an online community created by and for teens. Proud2Bme covers everything from fashion and beauty to news, culture, and entertainment—all with the goal of promoting positive body image and...
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