Join Emilie Maynor of Emilie Maynor Living and Nicole Rohr Stephani of Body Boop at Villager Yoga in Birmingham, Alabama for a 4-week series on body image and yoga. Each session is geared to alleviate stress and negativity associated with the pressures of body image. This is a safe, no-numbers environment to discuss what contributes to and continues to affect our body image, and how we respond and relate to those influences to develop a body positive existence!
- July 20, 2016 – Yoga + Discussion, What is Body Image, understanding influencers
- July 27, 2016 – Yoga + Discussion, Relationship with Food – our approach and making smart choices
- August 3, 2016 – Yoga + Discussion, Health & Self – using mindfulness as a tool to heal
- August 10, 2016 – Discussion, Finding Freedom + Sol Dance (wild, fun dancing in the pitch black dark)
I wish I had been able to take in content like this when I was younger! Please consider this fulfilling 4-week series for your daughters, sons, nieces, nephews or grandchildren.
This series is intended for teens. Please reach out if you are looking for additional body image events.
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